Hearty yet delectably healthy, this dinner is ready in under 20 minutes.
by Christina Cherrier–Updated Aug 7, 2020
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Home/Cook / / Fish and Seafood / main dish recipes / salmon recipes / Seafood recipe / Pan Seared Salmon with Sun-Dried Tomato Cream Sauce
By Christina Cherrier
Updated Aug 7, 2020
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Pan Seared Salmon with Sun-Dried Tomato Cream Sauce – Rich and hearty but delectably healthy, this pan-seared salmon recipe is perfect for a dinner ready in under 20 minutes. Panfriedto a flakey perfection, salmon is crispy on the outside and drenched in a creamy and super fragrant sun-dried tomato sauce.
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Ingredients list Pan Fried Salmon with Creamy Sun-dried Tomato Sauce
- 1 1/2 pounds (700g) salmon fillets, with or without skin
- 3 large garlic cloves, minced
- 1/2 yellow onion, minced
- 1 small jar (3-4 oz) sun-dried tomatoes in oil, drained and sliced (reserve 2 tablespoons oil for the recipe)
- 1/4 teaspoon paprika
- 1 cup (250ml) half and half (or mix half milk – half cream for alighter cream)
- 1 tablespoon dried basil (or Italian seasoning)
- 1/4 teaspoon crushed red pepper flakes
- 1/2 cup (125ml)vegetable stock (1 crumbled bouillon cube with 1/2 cup water)
- Salt and fresh cracked pepper, to taste
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
1.Lightly season salmon fillets with salt and pepper. In a large non stick pan on mediumheat, searsalmon fillets in 2 tablespoons oil, 2 – 3 minutes on each side. Remove salmon from the pan and set aside.
2.In the same skillet add 2 tablespoons oil reserved from the sun-dried tomatoes jar, saute onion, garlic, sun-dried tomatoes, paprika, red chili pepper flakes and dried basil for 1 minute until garlic fragrant.
3.Add vegetable stock to deglaze the skillet and bring to a gentle simmer. Add half and half to the skillet and stir until a creamy sauce forms. Adjust seasoning with salt and pepper.
4.Add salmon back to the skillet and reheat for a few minutes. Sprinkle with fresh basil and serve over pasta, rice or bulgur. Enjoy!
Photo credit: © Eatwell101.com
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Natasha
2022-04-18 23:28:56
This dish is amazing. Be sure to add fresh basil at the end. I've made this for my parents anniversary and a number of times when cooking for others. Served over some al dente pasta its just to die for.
Emma
2022-04-03 15:45:18
So amazing!!! I will be making this over and over. Everything tastes beautiful together. I did sub in heavy cream because I didn’t have half and half! Yum
Lucia
2021-12-31 21:58:11
Sooo good thanks!!!!
Natasha
2021-06-05 19:45:35
amazing! Cant believe this has no reviews yet. I make it for special occasions. Chef's kiss.
Grazia Rivas
2021-05-20 00:05:11
Amazing delicious
See more reviews
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